Making yoga accessible to those who need it

Koun believes that psychological well-being is a condition that every individual should have no matter the age, race and social class. 

We aim to promote physical, mental and emotional health in various underprivileged and traumatized communities through the science of Yoga, which includes asana (postures), pranayama (breathing techniques) and relaxation.

• Make yoga accessible to those who need it
• Promote total well-being 
• Reduce stress and anxiety 
• Develop the ability to face problems and conflict
• Develop mindfulness 
• Increase acceptance and compassion

MTV Lebanon News

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CHEEK Magazine

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L'orient-Le Jour

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The Daily Star

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An-Nahar

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The Wellness Project

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Les Observateurs

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